Ingredients
Equipment
Method
Cook the vegetable mixture
- Melt the butter in a large skillet over medium heat until it foams slightly (about 1 minute).
- Add mushrooms, onion, and bell pepper, then cook for 5–6 minutes until softened and lightly browned at the edges.
Thicken the sauce
- Sprinkle the flour over the vegetables and stir for 1 minute until the mixture looks smooth and slightly paste-like.
- Gradually whisk in the chicken broth, scraping the pan to lift any browned bits.
- Add the milk and heavy cream, then bring the sauce to a simmer.
- Simmer for 5 minutes until thickened and glossy, stirring every so often so it doesn’t catch.
Finish with chicken and peas
- Stir in the cooked chicken, frozen peas, garlic powder, salt, and black pepper until evenly combined.
- Cook for another 5 minutes until the peas are hot and the chicken is heated through (sauce should bubble gently).
- Garnish with the chopped parsley and serve immediately.
- Serve over rice, toast points, biscuits, or egg noodles.
Notes
For the smoothest sauce, whisk the flour-and-veg paste with the broth slowly to prevent lumps, then keep the simmer gentle once thickened. Store leftovers in an airtight container in the fridge for 3–4 days; reheat on the stovetop until hot. Freezing is not recommended because the cream sauce can separate upon thawing. For a lighter version, use half-and-half instead of heavy cream (and consider low-fat milk) for a still-creamy texture.
