This oven-baked salmon is all about being tender and flaky! With simple seasoning and a quick bake, you’ll have a delicious meal on the table in no time.
I love how effortless it is to make this dish. Just pop it in the oven and kick back while it cooks. Plus, it pairs perfectly with veggies for a colorful plate!
Key Ingredients & Substitutions
Salmon: A skin-on salmon fillet works best here for keeping moisture. If you can’t find it, any fatty fish like trout or arctic char can work too.
Olive Oil: Olive oil adds a great flavor and helps with moisture. If you prefer, avocado oil is a good substitute due to its high smoke point.
Spices: Paprika, garlic powder, and onion powder create a lovely blend. If you don’t have these, try using Italian seasoning or lemon zest for a fresh twist.
Herbs: Thyme and rosemary are excellent, but you can opt for dill or parsley instead. They each add a different flavor profile that works well with salmon.
How Can I Ensure My Salmon Stays Tender and Flaky?
To achieve that tender, flaky texture, it’s important to avoid overcooking your salmon. Here’s how to help you get it just right:
- Make sure to preheat the oven to the right temperature, 400°F (200°C), so the salmon cooks evenly.
- Use a timer and check around the 12-minute mark, as salmon cooks quickly. It’s done when it’s opaque and flakes easily.
- Let the salmon rest for a few minutes after baking; this distributes the moisture so it stays juicy.
By following these tips, you’ll enjoy perfectly cooked salmon every time!
Best Oven Baked Salmon Recipe for Tender, Flaky Fish
Ingredients You’ll Need:
- 1 to 1.5 pounds salmon fillet, skin-on
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme or rosemary (or a mix)
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon cayenne pepper (optional for a little heat)
- 1 lemon, thinly sliced for garnish and serving
- Fresh herbs (such as rosemary or dill) for garnish
How Much Time Will You Need?
This recipe takes about 5-10 minutes for preparation, and then you’ll bake the salmon for 12-15 minutes. In total, expect to have your meal ready in just about 20-30 minutes. Perfect for a quick, delicious dinner!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This is essential for getting that perfect cooking temperature.
2. Prepare the Baking Sheet:
Line a baking sheet with parchment paper or lightly grease it to prevent the salmon from sticking.
3. Place the Salmon:
Put the salmon fillet on the baking sheet with the skin-side facing down. This helps keep the fish moist while baking.
4. Mix Your Seasonings:
In a small bowl, combine the olive oil, paprika, garlic powder, onion powder, dried thyme or rosemary, salt, pepper, and cayenne pepper (if using). Stir until everything is well mixed.
5. Rub the Seasoning:
Evenly rub the seasoning mixture all over the top and sides of the salmon. This ensures every bite is packed with flavor!
6. Add Lemon:
Place lemon slices on top of or beside the salmon to infuse it with a fresh, zesty flavor while baking.
7. Bake the Salmon:
Put the baking sheet in the preheated oven and bake for 12-15 minutes. The exact time will depend on the thickness of the salmon; aim for about 10 minutes per inch of thickness. You’ll know it’s done when it’s opaque and flakes easily with a fork.
8. Let it Rest:
Once out of the oven, let the salmon rest for a couple of minutes. This helps the juices redistribute, keeping it tender.
9. Garnish and Serve:
Before serving, garnish with fresh herbs and add any extra lemon slices you like. Enjoy your deliciously tender, flaky oven-baked salmon with fresh greens or your favorite sides!
Frequently Asked Questions (FAQ)
Can I Use Fresh or Frozen Salmon?
Both fresh and frozen salmon work well for this recipe! If using frozen, make sure to thaw it completely in the refrigerator overnight or by sealing it in a plastic bag and submerging it in cold water. Pat it dry before seasoning.
How Do I Know When the Salmon is Done?
The salmon is perfectly cooked when it is opaque and flakes easily with a fork. As a general rule, bake for about 10 minutes per inch of thickness to ensure it doesn’t overcook.
Can I Customize the Seasoning Mix?
Absolutely! You can adjust the spices and herbs to your taste. Feel free to use other seasonings like dill, lemon zest, or even a pre-made fish seasoning blend for a different flavor profile.
How Should I Store Leftover Salmon?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, place it in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through, to maintain that flaky texture.
