Ingredients
Equipment
Method
- Heat the oven to 425°F and set a wire rack inside a rimmed baking sheet.
- Heat the olive oil in a skillet over medium heat, add the panko, and stir for 3 to 5 minutes until golden. Transfer the panko to a shallow dish and let cool briefly.
- Stir the Parmesan, garlic powder, and paprika into the panko.
- Put the flour, salt, and pepper in a second shallow dish.
- Beat the egg in a third shallow dish.
- Pat the chicken thighs dry, then coat each thigh in flour, dip it in egg, and press it into the panko mixture on both sides.
- Coat the wire rack with cooking spray and arrange the breaded thighs in a single layer. Lightly coat their tops with cooking spray.
- Bake for 25 to 30 minutes, until the coating is golden and crisp and the thickest part of each thigh reaches 165°F.
- Rest the chicken on the rack for 5 minutes before serving.
Notes
For the crispiest coating, let the toasted panko cool briefly before adding the Parmesan mixture. Refrigerate leftovers for 3–4 days; freeze for up to 3 months and reheat in the oven to help restore the crisp coating. For a gluten-free option, use gluten-free panko and flour.
