Ingredients
Equipment
Method
Season and portion the chicken
- In a bowl combine ground chicken, garlic powder, onion powder, Italian seasoning, kosher salt, and black pepper until evenly mixed.
- Divide the chicken into 8 equal portions, keeping them ready to press onto the tortillas.
Smash-cook the tortillas
- Press each chicken portion thinly onto one side of a flour tortilla, covering the surface for even browning.
- Heat a large skillet over medium-high heat and lightly coat with olive oil so the chicken starts sizzling when it hits.
- Place tortillas chicken-side down and cook for 4–5 minutes, using a firm press so the chicken crisps and the tortillas turn set.
- Flip and cook another 2 minutes until tortillas are golden and crispy, with browned edges and a cooked-through chicken layer.
Mix the Caesar topping and assemble
- In a bowl toss chopped romaine lettuce with Caesar dressing, grated Parmesan cheese, lemon juice, and crushed croutons until coated and evenly distributed.
- Top each taco with the Caesar salad mixture, piling it on while the tacos are hot so the topping clings.
- Garnish with extra Parmesan cheese and fresh cracked pepper, then serve with lemon wedges immediately.
Notes
For the crispiest smash layer, keep the chicken pressed thin and don’t move the tacos during the first 4–5 minutes; they should release easily when browned. Store chicken-taco shells and Caesar topping separately in airtight containers in the refrigerator up to 3 days; reheat shells in a skillet or oven to crisp, then assemble fresh. Freezing is not recommended for the assembled tacos, but you can freeze cooked chicken portions and re-crisp in a skillet. If you want a lighter option, use a lighter Caesar dressing to reduce calories while keeping the romaine-Parmesan texture.
