Ingredients
Equipment
Method
Cook the skillet base
- Heat olive oil in a large cast iron skillet over medium-high heat until shimmering.
- Add lean ground beef and cook until browned, stirring occasionally to break it up.
- Stir in onion and red bell pepper, then cook for 4–5 minutes until softened.
- Add garlic and cook for 30 seconds, stirring until fragrant.
Simmer the rice
- Stir in long-grain white rice, Italian seasoning, paprika, salt, and black pepper until evenly coated.
- Pour in beef broth and diced tomatoes (undrained), scraping up any browned bits from the pan.
- Bring the mixture to a simmer over medium-high heat.
- Cover and cook for 18–20 minutes until the rice is tender.
Finish and serve
- Stir in frozen peas and cook uncovered for 1–2 minutes to heat through.
- Sprinkle shredded cheddar cheese evenly over the skillet, letting it settle into the hot rice.
- Cover for 2–3 minutes until the cheese melts.
- Garnish with chopped parsley and serve warm.
Notes
Pro tip: keep the skillet covered during the 18–20 minute rice cook so the liquid steams the grains evenly. Refrigerate leftovers in an airtight container up to 3 days; reheat with a splash of water or broth to loosen the rice. Freeze yes—freeze cooled portions up to 2 months and thaw overnight in the fridge before reheating. For a lighter option, use leaner ground beef (or ground turkey) and swap part-skim cheddar.
